![]() This is often called “the middle path” that keeps them in a calm state. However, there are other techniques, such as the Enso circle.Įnso circle can remind seafarers that they should never lean toward one end of the spectrum in every aspect of life. For example, meditation could be one of these practices. For this reason, there are many practices that seafarers can use to make life on board more enjoyable. The issue of seafarers’ wellness is particularly important as it is a profession that faces daily difficulties. It provides a sense of calm, concentration, and rejuvenation. In meditation, the Enso indicates the perfect meditative state in which your mind is detached from all and in connection with the infinite. Even seasons go through this cyclic process. On a social level, the Enso circle can be seen to symbolize harmonious cooperation between one another.įurthermore, maybe the circle illustrates the cyclic nature of life: birth, death, and rebirth. According to many people, the white circle can indicate emptiness, or it can take on the idea that it contains all it needs within its center. ![]() There are many different meanings about the Enso. Depending on the artist’s intentions, you will encounter Ensō Circles left slightly open or entirely closed. Represents a spiritual and mental balance more than anything else. ![]() This freedom from paradoxical mindfulness can improve well-being as well as help you to enter a state of flow. The goal of this circle is to free the mind from thoughts of anger and fear. ![]()
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